“New Horizons - A New You - A New Body”
Yoga Workshops with Ezgi Fisher & Brian King, Dusseldorf Germany
August 23-25, 2019
Come open up to new horizons, discover a new you and practice building a new body with Ezgi Fisher and Brian King. Learn to see your practice in new ways and develop a new awareness to yourself and to your life. Ezgi and Brian are looking forward to share their unique skills to co-teach this weekend. This workshop is geared towards everyone. From beginners to highly skilled yoga teachers looking for new approaches. All levels are welcome.
Join us for this interdisciplinary approach to the individual and the universal. Ezgi and Brian will be teaching the combination of western science based structure of the physical body and the universal eastern teachings. We will find the link through our physical bodies via a well structured movement practice, developing a new body and a brand new awareness to our body. Topics of note include: rethinking “basic” physical yoga, back pain management and hip hinging, back-body and front-body core strengthening, “beginner” hand balancing drills, various strength tools including athletic sitting combined with various dimensions of yoga; Asana, Philosophy, Mantra, Mudra, Pranayama and Deep Contemplation.
WORKSHOP SESSIONS The 4 sessions will build on each other and you will leave with a new combination of tools for continued fun in your health practice. All the sessions will have a specific mantra, mudra and pranayama setting with a Hindu-Tantra philosophical theme open for satsang.
More Details here: https://www.shivasloft.de/workshops/
Registration via contact@shivasloft.com