STAMBHA LIFE ACADEMY

Somatic Healing

Shirin Ladina Kunz offers two opportunities in the field of Somatic Therapy & Healing within our Life Academy.

• TRE®: Trauma and Tension Release Exercises - 1:1 Sessions

Dr David Berceli’s Tension and Trauma Releasing Exercises TRE® are an amazing tool for stress regulation, to release deep chronic tension and restore a sense of inner balance and peace. The seven easy-to-learn physical exercises activate the body's natural ability to create involuntary shaking, also called neurogenic tremors. The tremors are deeply natural and release tension and trauma held in the body. Once you have learned the exercises after a careful introduction, TRE can be used independently. You can feel and allow the tremors and let the body do its own healing process.

• Divine9 Dance Therapy® - The Art of Being Feminine - Workshops

In a safe space we are exploring our body wisdom through ancient dance techniques that let us unfold our inner treasures of femininity. The movements are based on ancient Arabic goddess dance and combined with extensive knowledge of Goddess Archetypes, understanding of emotional maturity and the wisdom of the body. In these few hours, you will taste what this method of self-healing has to give: renewing your connection to your body as well as your emotions, sharing the space with other women. Explore this vulnerable space within you in a safe and guided way, dive into the archetypes of feminine qualities, find the strength of your inner goddess - the culmination of the pleasure and joy of being a woman.

Upcoming Workshop: Women’s Dance Circle: December 7, 2023

Please check the dedicated event page for details and registration.

If you are interested in any of these offerings and want to be the first to know when they are ready for release, please fill out the interest form below.