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Yoga Immersion

STAMBHA YOGA

with Ezgi Taslidere and Team

The Yoga Immersion (100hr) is designed to introduce a student to the vast disciplines of yoga; it is an in-depth study of yoga for all levels of student. Yoga is like a path that leads a student through the many lakes of peace, mountains of challenge and winds of change. How does the Immersion help a person navigate life’s pathways with skill, openness of mind and lead them towards happiness? The Immersion sets the basic premise that we are the goal, yoga practices lead us back to the beginning, our essential essence. Why take the Immersion? To learn the practices of yoga and how challenges are the rays of light which open our hearts and minds to the deepest part of ourself.

The Immersion is for anyone who wants to learn about yoga. The Immersion can be taken separately without signing in for the Teacher Training.

What is in it for you?

  • Yoga postures (asanas) that increase your physical strength and flexibility.

  • Learn how to align your body optimally to relieve pain and increase overall health.

  • Breathing techniques (pranayama) that restore health, increase energy and decrease stress.

  • Meditation techniques that calm the mind and focus the mind while simultaneously learning and understanding the nature of the mind.

  • Learn how yoga philosophy central with Hindu Shaiva Tantra and also covering Patanjali’s Classical yoga to Advaita Vedanta to Bhagavad Gita help us understand life’s pathways

Each student who completes the 100-hour Yoga Immersion can continue to learn and apply the life-embracing philosophy and knowledge we learned in the immersion into teaching yoga. 100-hour Yoga Immersion can be taken as a standalone training as described above, and it also serves as the first half of the full 200-Hour Yoga Teacher Training if students intend to continue to complete the full training. The 200 Hour Yoga Teacher Training consists of two halves. We call the first 100-Hour of the training as Yoga Immersion and the second 100-Hour as the Teacher Training. The second 100-hour of the training focuses on teaching and refinement of knowledge.

What people are saying about YOGA IMMERSION

  • Developing a deeper connection to Yoga has helped me also bring these practices into my everyday life.

    D.C.

Meet your guides

Ezgi
Peter
Maya

“We are deeply honored to welcome you and serve you!”

Ezgi, Maya, Peter, and Team

Ezgi Taslidere after having taught ten 200-Hour Yoga Immersions and Teacher Trainings in Anusara Yoga through STAMBHA Yoga School and FSY, she has been teaching STAMBHA Yoga’s unique holistic way and approach to Yoga, and Self-growth. More info about STAMBHA Yoga School is here. Since then Ezgi has a lot more 200-Hour Yoga Teacher Trainings and including Advanced Teacher Trainings. Including the Advanced Teacher Trainings, she has taught so far more than 20 teacher trainings, and is delighted to continue training teachers and teacher trainers.

Start your journey

  • May 17 - July 6 2025

    Spring-Summer Immersion 2025 Weekend Modules

    2025 Spring-Summer Weekends: 100-Hour Yoga Immersion with Ezgi Taslidere in Zurich Switzerland (with special guest teacher Maya Keller**)

    [IN-PERSON + ONLINE via LIVE STREAMING]

  • Part 1: May 17-18, 2025

    Part 2: June 14-15, 2025

    Part 3: July 5-6, 2025

    There will also be additional meetings and teachings online throughout these three months. We will be using a Private Community Networking Platform throughout the training. All the content will be curated also on that platform to enhance your learning experience in the best way.

  • Saturday-Sunday

    Saturday 9:00-21:00, Sunday 9:00-20:00 with breaks.

    There will also be additional meetings and teachings. We will be using a Private Community Networking Platform throughout the training. All the content will be curated also on that platform to enhance your learning experience in the best way.

  • 100hr Immersion (Part 1-3): CHF 2400.- (Switzerland) / USD 1800 (US) / EUR 1800 (EU)