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Yoga Immersion

“Discover your true, authentic self!”

STAMBHA YOGA

with Ezgi Taslidere and Team

May 9, 2026 - July 5, 2026

2026 100-Hour Yoga Immersion

with Ezgi Taslidere & special guest teachers Maya Keller and Peter Stalder

in Winterthur / Zurich, Switzerland

[IN-PERSON + ONLINE via Live Streaming]

This immersion/training invites you into a holistic journey of reconnecting with your most authentic self. From the moment you arrive, you step into a safe space where you unfold and be met exactly as you are. Here, your voice, your expression, and your lived experience matter.

Our purpose for this immersion is to support your personal evolution―to offer tools, perspectives, and practices that guide you toward a deeper relationship with yourself. 

As you move through this journey, your confidence grows from a grounded and honest place. You begin to feel more aligned, more inspired, and more connected to your own truth.

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What is in it for you?

  • Discover how yoga philosophy can illuminate your life’s pathways. You’ll explore yogic wisdom in a way that helps you understand your own journey with more clarity, authenticity, and purpose.

  • Deepen your personal practice of asana, pranayama, meditation, and embodied anatomy. Your practice becomes a safe space for exploration, helping you connect to your true expression and inner stability.

  • Learn to align your body in ways that relieve pain and support overall health. You’ll understand how to move with integrity, so your practice becomes both nourishing and sustainable.

  • Explore breathing techniques (pranayama) that restore balance, increase vitality, and reduce stress. You’ll experience how breath can be a holistic tool for healing, grounding, and returning to your center.

  • Practice meditation techniques that calm the mind while deepening your understanding of its nature. You’ll learn to observe your inner landscape with more spaciousness, compassion, and clarity.

  • Build trust and connection within a safe, supportive community. You’ll experience a sense of belonging that reduces fear and anxiety, allowing you to discover your true authentic self.

The 200-Hour Yoga Teacher Training unfolds in two integrated phases.

The first 100 hours is the Yoga Immersion, a three-module journey designed to deepen your personal practice and reconnect you with your authentic self. The second 100 hours make up the Teacher Training, also held over three modules, where your inner work naturally evolves into the skills and confidence to share yoga with purpose. Together, these six modules create a holistic path of growth, understanding, and embodied learning.

During the first three modules of the Immersion, you’ll be invited to turn inward―deepening your own practice, reconnecting with your authentic expression, and drawing inspiration from the ancient wisdom of yoga.

Among other things, you will explore the foundations of yoga, including:

  • History, origins, and the main schools and lineages such as Classical Yoga, Advaita Vedanta, and Tantra

  • Comparative teachings across the major yogic traditions

  • Core yogic texts, including the Yoga Sutras of Patanjali and the Bhagavad Gita

  • An introduction to the Shakta Shaiva Tantra tradition ― the main tradition of Stambha Life Academy

  • Anatomy, physiology, and biomechanics

  • Yoga asana

  • Pranayama and the subtle body

  • Introduction to meditation practices

100-hour Yoga Immersion can be taken as a standalone training as described above, and it also serves as the first half of the full 200-Hour Yoga Teacher Training if students intend to continue to complete the full training.

What people are saying about YOGA IMMERSION

  • I met Stambha through the yoga teacher training. It was already life-changing. A deep approach of asanas with its specific sequences and of course the central philosophy which brought me to a deep meditation practice that anchors me everyday since.

    - S.J.

  • The 200-Hour Teacher Training was first of many courses and trainings I took with Stambha. It was deeply transformational—an experience that shifted something essential within me. I didn’t just become a yoga teacher; I discovered a new relationship with myself. My personal practice became a deeper and sweeter relationship with myself - something that truly felt like mine for the first time.

    - A.O.

  • My first 200 STAMBHA Yoga Teacher Training signed the beginning of a deep and beautiful journey within myself. A journey that continues bringing more growth, more magic and more knowledge into my life everyday. The STAMBHA Yoga Teacher Training is an opportunity to get to know yourself as a Self and yourself as part of this World.

    - N.L.

  • Developing a deeper connection to Yoga has helped me also bring these practices into my everyday life.

    D.C.

Meet your guides

Ezgi

Ezgi Taslidere

Peter

Peter Stalder

Maya

Maya Keller

“We are deeply honored to welcome you and serve you!”

Ezgi, Maya, Peter, and Team

Our life academy’s founder Ezgi Taslidere taught over twenty 200-Hour Yoga Teacher Trainings including +300-Hour Advanced Teacher Trainings. After many years of continued studies, research, teaching, and exploration, we founded our own holistic methodology that honors all dimensions of yoga centered on the Shakta Shaiva Tantra Tradition and Philosophy. In terms of the physical practice aspect, we have our own terminology and way to ignite the innate wisdom of the physical body based on the three main awareness actions of Stambha Yoga, all of which have organically emerged after years of deep studies and extensive work with many people over various trainings in addition to our own embodiment of these practices.

Start your journey

  • May 9, 2026 - July 5, 2026

    Spring-Summer 2026 Weekend Modules

    2026 100-Hour Yoga Immersion with Ezgi Taslidere in Winterthur ZH Switzerland (with special guest teachers Maya Keller and Peter Stalder)

    [IN-PERSON + ONLINE via LIVE STREAMING]

    Please also check all of our yoga teacher trainings for 2026/2027 below, if you want to continue deepening your yoga path through our holistic methodology:

    2026/2027 Yoga Teacher Trainings

  • Expect a powerful training diving into the profound methodology of Stambha Yoga along with a deep discovery of the Yoga tradition and practices.

    You will also meet wonderful people who share similar goals in life and make friends for life.

    To guarantee the highest quality and level of learning, there are limited number of slots.

    In addition to the weekend modules, there will also be additional meetings and teachings online throughout these three months. We will be using a Private Community Networking Platform throughout the training. All the content will be curated also on that platform to enhance your learning experience in the best way.

  • 2026 100-Hour Yoga Immersion with Ezgi Taslidere in Winterthur ZH Switzerland (with special guest teachers Maya Keller and Peter Stalder)

    Weekend Modules in Spring 2026

    [IN-PERSON + ONLINE via LIVE STREAMING]

    May 9, 2026 - July 5, 2026

    Part 1: May 9-10, 2026

    Part 2: June 13-14, 2026

    Part 3: July 4-5, 2026

    Saturday-Sunday

    Saturday 9:00-21:00, Sunday 9:00-20:00 with breaks.

    There will also be additional meetings and teachings online throughout these five months. We will be using a Private Community Networking Platform throughout the training. All the content will be curated also on that platform to enhance your learning experience in the best way.

    * A minimum of 15 participants is required for this training to begin. If this number is not reached, we may shift the training to a later date to ensure the depth, presence, and quality that STAMBHA stands for. In such a case, your registration will remain fully valid, and you will be informed of the new schedule with care.

    Please also check all of our yoga teacher trainings for 2026/2027 below, if you want to continue deepening your yoga path through our holistic methodology:

    2026/2027 Yoga Teacher Trainings

  • 100hr Immersion (Part 1-3): CHF 2400.- (Switzerland) / USD 1800 (US) / EUR 1800 (EU)

    The investment is according to your location of current residence, where you currently live.

    *** If you would like to complete this training to a 200 Hr Yoga Teacher Training, the payments options are below:

    Whole 200hr Training: payment by 09.02.2026, early bird: CHF 3995.- (Switzerland) / USD 2995 (US) / EUR 2995 (EU)

    After 09.02.2026, full price: CHF 4400.- (Switzerland) / USD 3300 (US) / EUR 3300 (EU).

    TWO INSTALLMENTS OPTION:

    100hr Immersion (Part 1-3): CHF 2400.- (Switzerland) / USD 1800 (US) / EUR 1800 (EU)

    100hr Second Half of Teacher Training (Part 4-6): CHF 2400.- (Switzerland) / USD 1800 (US) / EUR 1800 (EU)

    MULTIPLE INSTALLMENTS OPTION:

    in 6 monthly installments, early bird registration: 6x CHF 735.- (Switzerland) / USD 550 (US) / EUR 550 (EU)

    in 6 monthly installments, regular registration: 6x CHF 820.- (Switzerland) / USD 615 (US) / EUR 615 (EU)

    For installment options, the first payment is due at the time of registration.

    The investment is according to your location of current residence, where you currently live.

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