Welcome home! Come as you are! We welcome you with our utmost respect and love.
1:1 Yoga Therapy Sessions
Maya Keller is an experienced Physiotherapist, CranioSacral Therapist and Yoga Teacher with deep love and connection to nature and humankind. Since her first retreat in 1987 yoga and meditation was the continuous path in her life. She has gathered many years of experience in her physiotherapy practice over the years. Through her classical education as a physiotherapist she integrates easily her medical knowledge with her supplementary education in Yogatherapy, Craniosacraltherapy and other energetic systems.
Yoga therapy combines traditional yoga concepts, body and breathing exercises and relaxation with the knowledge of modern medicine. As in yoga, yoga therapy also deals with the energy flow in human beings. The goal of yoga therapy is to improve one's well-being by means of a Yoga exercise program, which can practiced independently.
What is in it for you?
Together we define in an initial interview the goals of the program. This provides the basis for developing the exercise program into which all aspects of yoga can be integrated. This can include physical exercises, bhavana, mudra, mantra, breathing exercises and meditation.
In order to review the yoga exercise program and adjust it if necessary, individual follow-up appointments are made in a accordingly frequency.
What people are saying
“Body, mind and soul are gifts of creation that help us to realize our magnificence. The body is an important vessel for our life energy, its health is important for our existence. There can be an imbalance in the flow of life. With my diverse therapeutic tools and my many years of experience, I am happy to support you on the way to more inner and outer balance.”
Maya
Start your journey
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An initial interview the goals of the program, developing the exercise program into which all aspects of yoga can be integrated. This can include physical exercises, bhavana, mudra, mantra, breathing exercises and meditation.
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The sessions are offered in-person at Maya’s STAMBHA Satellite Temples:
Physiotherapie Flexx: Hofwiesenstrasse 8, 8057 Zürich
Praxis 147: Freiestrasse 147, 8032 Zürich
For more details on Maya’s Physio Therapy sessions please visit her website here.
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Yoga Therapy Session with Maya Keller:
55-60min: chf 132.-